Acting Techniques - How to Find the Right Acting Method For You

There are so many acting techniques out there.train to shift focus from themselves to their
How do you know which acting technique is rightacting partners so they can react truthfully to
for you? Below are some quick pointers to makewhat is happening in the moment. They rely on
sense of it all and to help actors choose an actingtheir imagination rather than their memories to
class based on the type of acting training theyprepare for a scene. (Stella Adler, another student
want.of Stanislavski, stresses the importance of
1) The Stanislavski Systemimagination in her acting technique.)
First, note that all the major acting techniques3) Other Acting Techniques
currently taught in American acting schools areStanislavski, "The Method", Meisner, Stella Adler...
based on the work of Constantin Stanislavski, aThese are the acting techniques most actors
Russian actor and director who developed anhave heard about, but if you've already explored
acting method to help actors be real on stage.these acting methods and want to try something
Here are a few highlights of the Stanislavskynew, there are plenty of acting classes that teach
system you'll want to be familiar with as an actor:lesser known techniques like Anne Bogart's
- In order to believe in the given circumstances ofViewpoints method, Viola Spolin's improvisation
the play, Stanislavsky actors use the magic if:technique or Tadashi Suzuki's physical training for
"What if this was really happening to me?"the actor, to name a few.
- Actors break down the script into objectives4) Which technique to choose
(what the character wants to accomplish) andIs there one method that is superior to the
actions (what the character can do to try toothers? Each one of the major acting techniques
reach his objective). Each action is an active verbhas been studied and used by great actors, so
(to help, to hurt, to convince) that helps the actorthe point is not which acting technique is the best,
concentrate on doing rather than feeling.but which one works for you.
- Actors learn to relax their muscles and practiceThink about what you'll be doing in class. Are you
concentration so they can focus on the givenmore interested in doing a lot of solo exercises or
circumstances of the play and deal with stagedo you respond more to improvisation and scene
fright.study? Also consider the kind of acting you want
- Actors access their own memories to call uponto do. For example, The Method works great for
emotions needed to play certain scenes andfilm acting while a Spolin class is a great choice if
acting roles.you are mostly interested in theater and
2) Method and Meisnerimprovisation.
The other two major acting techniques taught inAlso think of your strengths and weaknesses as
acting schools are method acting (also known asan actor when you decide what to study next.
"The Method") and the Meisner technique. Both ofFor example, a Viewpoints or Suzuki acting class
these acting techniques were inspired byis a good choice if you need to work on your
Stanislavski and both help the actor create realpresence on stage or if you want to get more
thoughts and emotions under imaginarycomfortable in front of an audience.
circumstances, but they do it very differently.Although it is important to try to pick the acting
Method Acting turns the focus inward. Actorstechnique that speaks the most to you now,
learn to use their five senses (sight, hearing,remember that acting school is not the end of
touch, taste, smell) to recall objects, experiencesyour acting journey, but the beginning. As your
and emotional memories. These sense memorycareer grows, you will adapt your acting training
exercises allow actors to draw from their ownto different acting jobs and eventually develop
experiences in order to create the character andyour own method, a unique way of rehearsing,
connect with the play.creating a character and finding the truth in a
Meisner Acting turns the focus outward. Actorsscene.