Acting Techniques: How to Find the Right Acting Method for You

There are so many acting techniques out there.Meisner Acting turns the focus outward. Actors
How do you know which acting technique is righttrain to shift focus from themselves to their
for you? Below are some quick pointers to makeacting partners so they can react truthfully to
sense of it all and to help actors choose an actingwhat is happening in the moment. They rely on
class based on the type of acting training theytheir imagination rather than their memories to
want.prepare for a scene. (Stella Adler, another student
1) The Stanislavski Systemof Stanislavski, stresses the importance of
First, note that all the major acting techniquesimagination in her acting technique.)
currently taught in American acting schools are3) Other Acting Techniques
based on the work of Constantin Stanislavski, aStanislavski, "The Method", Meisner, Stella Adler…
Russian actor and director who developed anThese are the acting techniques most actors
acting method to help actors be real on stage.have heard about, but if you've already explored
Here are a few highlights of the Stanislavskythese acting methods and want to try something
system you'll want to be familiar with as annew, there are plenty of acting classes that teach
actor:a) In order to believe in the givenlesser known techniques like Anne Bogart's
circumstances of the play, Stanislavsky actorsViewpoints method, Viola Spolin's improvisation
use the magic if: “What if this was reallytechnique or Tadashi Suzuki's physical training for
happening to me?”b) Actors break down thethe actor, to name a few. You can discover
script into objectives (what the character wantsthese unique acting training methods here.
to accomplish) and actions (what the character4) Which technique to choose
can do to try to reach his objective). Each actionIs there one method that is superior to the
is an active verb (to help, to hurt, to convince)others? Each one of the major acting techniques
that helps the actor concentrate on doing ratherhas been studied and used by great actors, so
than feeling.c) Actors learn to relax their musclesthe point is not which acting technique is the best,
and practice concentration so they can focus onbut which one works for you.
the given circumstances of the play and deal withThink about what you'll be doing in class. Are you
stage fright.d) Actors access their own memoriesmore interested in doing a lot of solo exercises or
to call upon emotions needed to play certaindo you respond more to improvisation and scene
scenes and acting roles.study?
2) Method and MeisnerAlso consider the kind of acting you want to do.
The other two major acting techniques taught inFor example, The Method works great for film
acting schools are method acting (also known asacting while a Spolin class is a great choice if you
"The Method") and the Meisner technique. Both ofare mostly interested in theater and improvisation.
these acting techniques were inspired byAlso think of your strengths and weaknesses as
Stanislavski and both help the actor create realan actor when you decide what to study next.
thoughts and emotions under imaginaryFor example, a Viewpoints or Suzuki acting class
circumstances, but they do it very differently.is a good choice if you need to work on your
Method Acting turns the focus inward. Actorspresence on stage or if you want to get more
learn to use their five senses (sight, hearing,comfortable in front of an audience.
touch, taste, smell) to recall objects, experiencesYou can find out the pros and cons of each of
and emotional memories. These sense memorythese acting techniques here, along with sample
exercises allow actors to draw from their ownacting exercises from each technique. Knowing
experiences in order to create the character andwhat to expect in acting class will help you make
connect with the play.your choice.