Can Listening to Music Help Us Work Better?

There are many people who like to listen to musicmusic which has a constant, easy beat and light
while they work and I am certainly one of them. Imelodies are recommended. These are said to be
find it helps me focus more on the task at hand.good for those trying to study as they help you
Of course I can imagine that there are peoplepace your reading to aid focus and memorising.
who listen to music because it helps them NOT toBaroque music is reported as an excellent
focus on their job.example, especially the works of Vivaldi, Bach and
Whilst there may be many reasons for wishing toHandel.
listen to music in the workplace, can it reallyRock music can have a similar effect. According
improve your productivity?to a report in the journal Neuroscience of
We know that music can alter your mood. FilmsBehavior and Physiology, the Russian Academy of
have been using musical scores for years toSciences discovered that a person's ability to
create the right mood for a scene. At times yourecognize visual images, including letters and
hardly notice the music at all but you are verynumbers, is faster when either rock or classical
receptive to the mood being conveyed. So canmusic is playing in the background.
we use music to put us in a "productive" mood?If you are aiming to be more productive through
Research seems to support such a claim. Forbeing more relaxed, then you may be interested
example, a trial where 75 out of 256 workers atto learn that research has shown that music with
a large retail company were issued with personalan upbeat rhythm can reduce stress hormone
stereos to wear at work for four weeks showedlevels by as much as 41%.
a 10% increase in productivity for the headphoneSome of the most publicised studies into whether
wearers. Other similar research conducted bylistening to music increases productivity have
researchers at the University of Illinois found acentred on what has been termed the "Mozart
6.3% increase when compared with the no musiceffect". The term got its name after a study
control group.showed that college students had performed
So if we accept that music does increasebetter solving mathematical problems when
productivity, does it matter what types of musiclistening to classical music. The effect of listening
we listen to? Does all music have the sameto Mozart does not appear to be limited to
effect or are certain types better in certainhumans either. Apparently cows will produce more
circumstances?milk if Mozart is played.
If your goal is to increase your concentration then